top of page

Group Fitness

Mon, 08 Apr

|

Body Biomechanics Gym

We're launching Group Exercise sessions at the Body Biomechanics Gym in Malaga, run by our exercise physiology partners! Day: Monday Time: 5pm - 6pm, Location: Body Biomechanics Gym in Malaga, Cost: $22 per session.

Registration is closed
See other events
Group Fitness
Group Fitness

Time & Location

08 Apr 2024, 5:00 pm – 6:00 pm

Body Biomechanics Gym, Unit 4/11 Enterprise Cres, Malaga WA 6090, Australia

About the event

We're launching Group Exercise sessions at the Body Biomechanics Gym in Malaga, run by our exercise physiology partners! 

Day: Mondays (bookings until 8 Apr now open!)

Time: 5pm - 6pm

Location: Body Biomechanics Gym in Malaga

Cost: $22 per session

What to Expect: With a course developed by Anthony Walter, our group exercise class is run in a private gym and is designed to guide people with type 1 through different exercises, with each exercise targeting a specific muscle group or fitness aspect. The sessions are a continuous flow of machine and floor-based exercises which allow for a full body workout, developed by people experienced with type 1 for people with type 1.  Benefits: Aside from the awesome social opportunity, to engage with your t1 tribe and make new friends along the way, you could also benefit from a number of fitness outcomes with t1 in mind:

  • Blood sugar management: Allows for monitoring of blood sugars to assist with designing your own exercise management plan.
  • Full-Body Conditioning: The class ensures that no muscle is left behind. It's a comprehensive workout that hits every major muscle group, and
  • Variety Keeps It Fun: The ever-changing exercises keep things exciting, preventing boredom and ensuring a well-rounded fitness routine.

Important to know:

To be sure you get the best experience, space is strictly limited at 12 people per session so be sure to book now to secure your space.

Share this event

bottom of page